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Join date: Jul 4, 2019
Posts (3)

Nov 17, 2023 ∙ 3 min
The Power of Connection: Retreats & the Secret to a Longer, Richer Life
Attending a retreat becomes more than a personal wellness journey; it becomes a step toward a longer, fuller life.
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Oct 21, 2023 ∙ 4 min
Rest and Self-Care: The Overlooked Pillar of Health
We're told that health is all about kale smoothies and hitting the gym religiously. However, rest is equally as important for optimal health
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Jun 30, 2023 ∙ 3 min
Benefits of Yoga for people over 60
For people over 60 Yoga has some super benefits that you might not know about.
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francescadavy
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