top of page
Profile
Join date: Jul 4, 2019
Posts
Nov 17, 2023 ∙ 3 min
The Power of Connection: Retreats & the Secret to a Longer, Richer Life
Attending a retreat becomes more than a personal wellness journey; it becomes a step toward a longer, fuller life.
40
0
Oct 21, 2023 ∙ 4 min
Rest and Self-Care: The Overlooked Pillar of Health
We're told that health is all about kale smoothies and hitting the gym religiously. However, rest is equally as important for optimal health
48
0
Jun 30, 2023 ∙ 3 min
Benefits of Yoga for people over 60
For people over 60 Yoga has some super benefits that you might not know about.
69
0
francescadavy
Admin
More actions
bottom of page