4 Week Beginner Yoga Course

Name: 4 Week Beginner Yoga Course
Start: 2020-10-21T17:15:00+11:00
End: 2020-10-21T18:45:00+11:00
Location: 3 Tudor St

Wed, 21 Oct

3 Tudor St

Learn to calm your nervous system, promote healthy sleep & wellbeing

Registration is Closed

Time & Location

21 Oct 2020, 5:15 pm – 6:45 pm

3 Tudor St, 3 Tudor St, Newcastle West NSW 2302, Australia

4 Week Introduction to Yoga Techniques and Basic Knowledge

Yoga style: Hatha / Gentle Flow / Pranayama

- Correct alignment

- Breathwork

- Relaxation techniques

- Individual support

- Accompanied by Online Resources

- Beginner knowledge

Francesca Davy Yoga’s Beginner Yoga Course runs for 4 weeks with the option to continue for a further 2 weeks.

Classes will be filmed so that you can catch up or revise lessons from the comfort of your own home.

Class size is limited to a maximum of 8 students ensure all students receive help with alignment and to maintain COVID-safe practice.

Find your stillness, increase your strength, connect with your self, calm your nervous system, promote healthy sleep and wellbeing.

4 Week Beginner Yoga Course
This course runs every Wednesday for 4 weeks. Course schedule is as follows: Wed, Oct 21, 2020 5:15 PM - 6:45 PM Wed, Oct 28, 2020 5:15 PM - 6:45 PM Wed, Nov 4, 2020 5:15 PM - 6:45 PM Wed, Nov 11, 2020 5:15 PM - 6:45 PM
$80.00
Sale ended

Total

$0.00

If the event is sold out, fill in your details on the Waiting List Registration Form here >