4 Week Beginner Yoga Course

Name: 4 Week Beginner Yoga Course
Start: 2020-10-21T17:15:00+11:00
End: 2020-10-21T18:45:00+11:00
Location: 3 Tudor St

Wed, 21 Oct

3 Tudor St

Learn to calm your nervous system, promote healthy sleep & wellbeing

Registration is Closed

Time & Location

21 Oct 2020, 5:15 pm – 6:45 pm

3 Tudor St, 3 Tudor St, Newcastle West NSW 2302, Australia

4 Week Introduction to Yoga Techniques and Basic Knowledge

Yoga style: Hatha / Gentle Flow / Pranayama

- Correct alignment

- Breathwork

- Relaxation techniques

- Individual support

4 Week Beginner Yoga Course
This course runs every Wednesday for 4 weeks. Course schedule is as follows: Wed, Oct 21, 2020 5:15 PM - 6:45 PM Wed, Oct 28, 2020 5:15 PM - 6:45 PM Wed, Nov 4, 2020 5:15 PM - 6:45 PM Wed, Nov 11, 2020 5:15 PM - 6:45 PM
$80.00
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