Wed, 21 Oct | 3 Tudor St

4 Week Beginner Yoga Course

Learn to calm your nervous system, promote healthy sleep & wellbeing
Registration is Closed
4 Week Beginner Yoga Course

Time & Location

21 Oct 2020, 5:15 pm – 6:45 pm
3 Tudor St, 3 Tudor St, Newcastle West NSW 2302, Australia

About The Event

4 Week Introduction to Yoga Techniques and Basic Knowledge  

Yoga style: Hatha / Gentle Flow / Pranayama  

- Correct alignment 

- Breathwork 

- Relaxation techniques 

- Individual support 

- Accompanied by Online Resources 

- Beginner knowledge 

Francesca Davy Yoga’s Beginner Yoga Course runs for 4 weeks with the option to continue for a further 2 weeks. 

Classes will be filmed so that you can catch up or revise lessons from the comfort of your own home.  ​

Class size is limited to a maximum of 8 students ensure all students receive help with alignment and to maintain COVID-safe practice.  

Find your stillness, increase your strength, connect with your self, calm your nervous system, promote healthy sleep and wellbeing.

Tickets
Price
Quantity
Total
  • 4 Week Beginner Yoga Course
    $80
    $80
    0
    $0
Total$0

This Retreat is now full