Monday Mornings at Planet Fitness, Belmont

Time: 10.45 - 11.45 am

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Yoga style: Hatha / Gentle Flow

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Location: Belmont - Planet Fitness Gym​

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For Members of Planet Fitness Gyms.

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There are heaps of great Yoga classes on offer at Belmont and Charlestown Planet Fitness Gyms at a very affordable price.

Wednesday Mornings at The Star Hall, Mayfield

Time: 9.30 - 10.40 am

Yoga style: Hatha / Gentle Flow / Pranayama

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Location: The Star Hall corner of Valencia & Villiers St, Mayfield

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Cost: $10, casual & regular attendance but please phone before your first visit.

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Bring:  Your yoga mat, if you have one, all bolsters, blocks, straps, blankets and eye pillows are provided.

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This class has been going for about 2 years.  It is a very welcoming group and first timers will soon feel like they have a  circle of like minded friends.

Blokes welcome too!

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Usually, about one-third of the class are men, so don't feel like you will be the only bloke in the class.

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This class appeals to Yogis over 40 y.o who are looking for flexibility, strength, a sense of calm and a sense of belonging (Sangha).

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Class size is limited to ensure all students receive help with alignment.

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Please ensure you phone Francesca on 0408 691 509 before your first class.