Weekly Classes
Yoga for Blokes
Down to earth sessions for blokes who want to improve their flexibility and balance.
Time: Tuesday 8-9am followed by a cuppa.
Yoga style: Hatha / Gentle Flow
Location: The Base, 3 Tudor St Nwcastle West
Cost: $15 casual (10 class pass for $100)
Price includes tuition, all Yoga equipment ( BYO Mat if you have one) and a cuppa after class.
Call Fran on 0408 691 509 to book your spot.
Tuesday Mornings @ The Base
Time: 10 am - 11am
Yoga style: Hatha / Gentle Flow
Location: The Base, 3 Tudor St Newcastle West
Cost: $15 casual (10 class pass for $100)
Classes are limited to a maximum of 12 people. The venue is a beautiful light-filled room that feels like a little oasis in the heart of Newcastle's bustling office district.
Free 2 hour parking is nearby.
MondaMond
Wednesday Mornings @ The Star
Time: 9.30 - 10.45 am
Yoga style: Hatha / Gentle Flow / Pranayama
Location: The Star Hall corner of Valencia & Villiers St, Mayfield
Cost: $10, casual & regular attendance but please phone before your first visit.
This class has been going for about 4 years. It is a very welcoming group and first-timers will soon feel like they have a circle of like-minded friends.
Blokes welcome too!
This class appeals to Yogis over 40 y.o who are looking for flexibility, strength, a sense of calm and a sense of belonging (Sangha).
Class size is limited to ensure all students receive help with alignment.
Please ensure you phone or text Francesca on 0408 691 509 before your first class.