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Francesca Davy Yoga

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The Power of Connection: Retreats & the Secret to a Longer, Richer Life

The Power of Connection: Retreats & the Secret to a Longer, Richer Life

The Power of Connection: Retreats & the Secret to a Longer, Richer Life

Attending a retreat becomes more than a personal wellness journey; it becomes a step toward a longer, fuller life.

3 min read

Rest and Self-Care: The Overlooked Pillar of Health

Rest and Self-Care: The Overlooked Pillar of Health

Rest and Self-Care: The Overlooked Pillar of Health

We're told that health is all about kale smoothies and hitting the gym religiously. However, rest is equally as important for optimal health

4 min read

Benefits of Yoga for people over 60

Benefits of Yoga for people over 60

Benefits of Yoga for people over 60

For people over 60 Yoga has some super benefits that you might not know about.

3 min read

Phone: 0408 691 509

Email: francescadavy@bigpond.com

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Back to Nature Yoga Retreats acknowledges the Traditional Custodians of country throughout Australia. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

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