New Dates & Temporary Changes Due to Covid 19

Covid 19 Updates

Due to the ongoing impacts of COVID 19 and the subsequent restrictions we are doing everything we can to make sure the events go ahead smoothly and safely.

 

We have rescheduled the retreats until after the lockdown is anticipated to end, however, if things should change we are booking alternative dates in 2021 as well.

If you have purchased a ticket to a retreat, those tickets will be valid for the new dates, or if you cannot make the new dates please contact us to talk about options.

 
Vision Boarding Workshop
When
Jul 04, 12:30 PM – 3:30 PM
Where
The Star Hall,
Valencia St, Mayfield NSW 2304, Australia

Back to Nature Yoga Retreats

and weekly yoga classes

by Francesca Davy Yoga

Weekly Yoga Classes

Francesca's Yoga teaches a calming, flowing, classical style of Yoga that incorporates Asana (poses) Pranayama (breathing techniques) and mindfulness (stilling a busy mind).

Class sizes are strictly limited to ensure each student receives individual attention and modifications, if needed.

 

All classes are held in Newcastle NSW and are suitable for beginners to advanced Yogis.

Incorporated into each session is meditation to round out the rejuvenating effects of the physical practice.

Great for blokes who have been putting off trying yoga!

Francesca's Yoga teaches a calming, flowing, classical style of Yoga that incorporates Asana (poses) Pranayama (breathing techniques) and mindfulness (stilling a busy mind).

Class sizes are strictly limited to ensure each student receives individual attention and modifications, if needed.

 

All classes are held in Newcastle NSW and are suitable for beginners to advanced Yogis.

Incorporated into each session is meditation to round out the rejuvenating effects of the physical practice.

Great for blokes who have been putting off trying yoga!

The Back to Nature Yoga and Meditation Retreats

Back to Nature Retreats are a great escape from the world, they provide time to reconnect with nature, create some mental space for quiet and are a great opportunity to make new friends.

 

Each retreat is different depending on the location and the time of year. They incorporate different combinations of Yoga – Hatha, Flow, Restorative, Yin and Meditation, hiking or swimming, and an on-site chef preparing delicious, healthy vegetarian meals and snacks.

Get ready for the ultimate self-care weekend.

 

Contact

Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

0408 691 509

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